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by Jyl on 16 October 2007 - 08:10
What method do you trainers use to teach the dumbell work? I have used this method for years and it seems to work for me. I am just curious as to what other people have used and had success with. Especially you trainers that have competed on a National or World level.
by Jyl on 16 October 2007 - 08:10
Well I have been trying to copy and paste the method that I use onto this page and all I get is that the information is invalid. Oh well...I guess I cant show it. I use a 100% motivational retrieve. If anyone is interested in seeing the method you may email me. I am just curious as to what other trainers use.
by Jason Sidener on 16 October 2007 - 12:10
I use the Bernhard Flinks method to teach the retrieve. I have had good succes with it.
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